Chen’s Taichi Old Frame One Level 4
I highly suggest you to take the classes by sequence. Spend enough time to learn the contents of each class before moving to the next one. However, don’t expect to do all the moves perfectly. It takes time for your body to adapt to the requirements of Taichi. Be patient and persistent. The real enjoyment and achievement of doing Taichi is in the doing of Taichi.
Recorded Video of Previous Classes