| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 10-10:50am | Old Frame 1&2 Advanced | Long Weapons | |||||
| 11-11.50 | New Frame 1&2 Advanced | Double Weapons | |||||
| 12-12.50 | Single Weapons | Yang Taichi 85 | |||||
| 1-1.50pm | Traditional Whipstick | Five Elements Tongbei | |||||
| 2-2.50 | Reserved | Old Frame Beginner | |||||
| 6-6.50 | Meditation | Meditation | |||||
| 7-7.50 | TNT Kungfu | 老架一路 | Push-hands | ||||
| 8-8.50 | Old Frame One Progressive | Old Frame One Foundation | Chen Taichi Hand Routines | ||||
| 9-9.50 | Old Frame Two | Taichi Conditioning | Eight Immortal Sword |
