Courses

Chen’s Taichi Old Frame One Level Two

In Level two, you will be learning the standard postures, moves and the routine. Bear in mind that in this level, you will focus on the external physical setups instead of the internal qi....

Chen’s Taichi Old Frame One Level 1

This section introduces the Old Frame Routine One. Its main characteristics are: well extended postures, steady and nimble footwork, natural and centered torso position. The focus is on using the internal qi (气) to...